Selma Smith

Selma Smith

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Garlic is arguably one of the world’s most versatile and healthiest foods. While you can use garlic to add some serious flavor to any dish, garlic also has quite the long list of health benefits as well.

Garlic is arguably one of the world’s most versatile and healthiest foods. While you can use garlic to add some serious flavor to any dish, garlic also has quite the long list of health benefits as well.

Weekly Bullet Journal Spread – Finding the Perfect Weekly Layout | Weekly Spread ideas, layouts, simple and minimalist ideas. Perfect for work or school. Dutch door and half page designs!

Weekly Bullet Journal Spread – Finding the Perfect Weekly Layout | Weekly Spread ideas, layouts, simple and minimalist ideas. Perfect for work or school. Dutch door and half page designs!

How to draw flowers in your bullet journal- learn to decorate your bullet journal for spring with these amazing 'how-to-draw' tutorials provided from Liz over at @bonjournal_ on Instagram. Learn how to simplify the most complicated flower drawings.

How to draw flowers in your bullet journal- learn to decorate your bullet journal for spring with these amazing 'how-to-draw' tutorials provided from Liz over at @bonjournal_ on Instagram. Learn how to simplify the most complicated flower drawings.

We all want to know how to stop being lazy and get more done. Here Georgetown professor Cal Newport explains the five steps to actually getting there.

How To Stop Being Lazy And Get More Done – 5 Expert Tips We all want to know how to stop being lazy and get more done. Here Georgetown professor Cal Newport explains the five steps to actually getting there.

These bullet journal mood tracker layouts are the perfect way to inspire you to track your emotions and look after yourself! #bulletjournal #bujo #selfcare #mood

These bullet journal mood tracker layouts are the perfect way to inspire you to track your emotions and look after yourself! #bulletjournal #bujo #selfcare #mood

HOW TO DO DASHBOARDS in MICROSOFT EXCEL - YouTube

HOW TO DO DASHBOARDS in MICROSOFT EXCEL - YouTube

Have you seen Forks Over Knives and now want to try a plant-based diet to prevent chronic diseases like type 2 diabetes and heart disease?

Have you seen Forks Over Knives and now want to eat to prevent chronic diseases like type 2 diabetes and heart disease? Or maybe you are suffering already from an autoimmune condition, obesity, or other health problems and want to.

Take notes for your journal as you travel. That way you don't have to worry about losing time, and you also get to remember all of the memories! Travel Journaling Guide - Part 4: Make Journal Notes - Creative Passport #traveljournal #traveljournalideas

Take notes for your journal as you travel. That way you don't have to worry about losing time, and you also get to remember all of the memories! Travel Journaling Guide - Part 4: Make Journal Notes - Creative Passport #traveljournal #traveljournalideas