Vegan - Chia Seed Pudding
Joseph Cooking Class
Absolutely delicious Banana Chia Pudding! I blended one banana with 2 cups almond milk then added 1/2 cup chia seeds covered it up and put it in the fridge for 20 min! The chia seeds absorb the banana milk getting a gelatin- like consistency. This is packed with protein and fiber making it the perfect completely raw breakfast or dessert!.
vanilla chia seed pudding - Sarah Bakes Gluten Free
Chia seeds. A super food of champions! These tiny little seeds are packed with fiber, protein and Omega-3 fatty acids. One of those magic ingredients, full of healthy-goodness. I’ve seen them in recipes and at the grocery store, but hadn’t tried them myself. I may be a little late joining the chia-seed bandwagon. Trader Joe’s …