How to #sit correctly at your desk? #Computer – your computer screen should be directly in front of you and the top edge of the computer should be level or slightly below eye level. For this reason, laptops are not ideal for extended desk use as the screen is inevitably too low. If you have to use a laptop, consider raising your machine on a box or laptop stand and using an external ⌨ keyboard. #posture
Digital Health and Wellness. physical and psychological well-being in a digital technology world. Eye safety, repetitive stress syndrome, and sound ergonomic practices are issues that need to be addressed in a new technological world.