Self Expression, Self Discovery and Self Evolution
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Whole and Complete

Om is a very simple chant with a complex meaning. Often chanted three times at the start and finish of a yoga session, om is the whole universe coalesed into a single sound and represents the union of mind, body, and spirit that is at the heart of yoga.

Flexible, free-flowing physical body

Not fluent in yoga poses? No worries. This cheat sheet demystifies the most popular yoga types so you can pinpoint the yoga moves that perfectly fit your health and fitness goals.

Nourish the body and soul

L-carnitine lose weight fast. Adults have many more resources than children do for losing weight. That's why we posted this outline on how to lose weight fast for kids.


Everyone loves to work in a team but few people like team building activities. At work team building often feels artificial and not related to what happens in the business at all.

Soulmate Connection

What if you have found this gem of a relationship in the most fun and unexpected ways, this most-unique reunion has taken place but you realize that.

Light Workers

This is what Shamanism Can Teach Us about Ourselves and Our Future

Love Yourself

Picture of I love me phrase handwritten on the school blackboard stock photo, images and stock photography.

Self Care

In your gaze, your love. In your smile, a hug for me. In You is my Lord.

Harmony in Connection

Harmony in Connection

We are all connected through our hearts

The Four Levels of Intuition. Illusions fade with time and a trust of instinct develops based history.