Sofia Costaras

Sofia Costaras

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Almond Flour Scones

Almond Flour Scones-These are simply dreamy low carb, grain-free scones made with almond flour. They're delicious toasted and slathered with my creamy low carb lemon curd.

These healthy cinnamon rolls are low carb, paleo, sugar-free, and gluten-free. Just 20 minutes of prep time and 20 minutes to bake!

Can sub buttercream frosting on pg 294 thm cookbook for the glaze also. These healthy cinnamon rolls are low carb, paleo, sugar-free, and gluten-free. Just 20 minutes of prep time and 20 minutes to bake!

10 Best Kombucha Flavorings a how to carbonate your kombucha

Our 10 favorite kombucha flavorings of fruit and herb for a second fermentation of kombucha. Easy directions on how to jar, flavor, and carbonate kombucha.

Perfect Paleo Bread takes only 5 minutes prep time and tastes like a whole wheat bread.  Toasts beautifully and can be used for sandwiches, stuffing and bread pudding.  Flavorful, moist and great texture!  Grain free, gluten free, dairy free.

Perfect Paleo Bread takes only 5 minutes prep time and tastes like a whole wheat bread. Toasts beautifully and can be used for sandwiches, stuffing and bread pudding. Flavorful, moist and great texture!

Who says bread can't be grain-free... and ketogenic? Try our simple and delicious Keto Paleo Dinner Rolls - Healing Gourmet

Who says bread can't be grain-free. and ketogenic? Try our simple and delicious Keto Paleo Dinner Rolls - Healing Gourmet