Stretching

3 Pins
·
7y
By
Pat Schwartz
Fix Anterior Pelvic Tilt Lower Belly Pooch, Point Acupuncture, Belly Pooch, Pelvic Tilt, Tight Hip Flexors, Psoas Muscle, Muscles In Your Body, Tight Hips, Lower Belly
Stretches to Fix an Anterior Pelvic Tilt (With Photos)
Fix Anterior Pelvic Tilt
a woman standing on one leg in a yoga position with her hands behind her head
11 Stretches For Tight Hip Flexors - A Complete Guide
Shakira said 'Hips don't lie'. Talking about hips, they are probably the first part of our body to get bloated. The Hip flexor is an important muscle ...