Front handspring drills all the way up | | Swing Big!
quick tip toe taps sideways
quick tip leg straightening front
Fix bent legs and split jumps and leaps: DO IT! | | Swing Big!
Developing Casting - casting drills GALORE
Kip drill | Straight arms
Want to improve your gymnasts kips? Here are a bunch of drills that will help
Leotards | Gymnastic Workout Clothes | k-Bee Leotards - Liberty Navy/Ocean/Silver Mystique Long Sleeve Leotard - k-Bee Leotards