I hate to say it….i really don't think of myself as one of those people who are addicted to my phone but……this kinda hurt just reading this…….

Master a Digital Detox With This Easy Plan

Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Funny pictures about How to sit in front of the computer. Oh, and cool pics about How to sit in front of the computer. Also, How to sit in front of the computer.

Keep those peepers healthy!

Be a Good Keeper of Your Peepers

Give your eyes a break to avoid post-computer pain, strain, and blurriness.

Digital health is the convergence of the digital and genomic revolutions with health, healthcare, living, and society. As we are seeing and experiencing, digital health is empowering us to better track, manage, and improve our own and our family’s health, live better, more productive lives, and improve society. It’s also helping to reduce inefficiencies in healthcare delivery, improve access, reduce costs, increase quality, and make medicine more personalized and precise.

The speed on health and wellness may not fully read instructions of technology before using it

Wendy de Jong on how to overcome perfectionism and improve mental health.

3 Questions to Help You Overcome Perfectionism and Improve Your Mental Health

Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

7 Social Media tactics you must master to make your blog popular

Disconnect with your devices. Connect with the world with our brand new digital detox tours. No phones, no social media.


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