Sons Bronkhost

Sons Bronkhost

Sons Bronkhost
More ideas from Sons
these aren't unhealthy ideas!  these are great tips!  however you don't have to go to bed hungry, a small snack (a yogurt, handful of almonds, something) if you need it is fine.  not sleeping because you're hungry is not a good thing

This shouldn't say "skinny rules". It should be "healthy rules". Never go to bed hungry. Your body will go into starvation mode and make your food that you do eat into fat.

Here are some tips to help you rev up your metabolism!

Rev Your Metabolism! The Secret to a Super Fast Metabolism Skinny Mom Where Moms Get The Skinny On Healthy Living! Boost your metabolism to as aid weight loss

Dr. Oz's swimsuit slimdown drink.

Oz's Swimsuit Slimdown drink: 1 cup of orange, pineapple, or grapefruit juice, combined with apple cider vinegar and honey; drink before every meal to quickly breakdown fat cells.

Reward coupons for positive behavior management - 25 different student incentives!

Reward coupons for positive behavior management - 25 different student incentives! Use with bobcat coupon drawings, and incentives for positive behaviors.

Im going to try two a week until i am able to implement them all.  This week's starters: no more fast food and don't drink your calories.

No carbs after lunch? That's a tough one -- Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!

Healthy Eats...

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods

Great idea

diet exercise Love this idea and think that I might use it! It is motivational marbles. You put a marble in a jar for each pound that you want to lose . As you lose weight move a marble over to the Pounds lost jar!