Digital Health & Wellness

If you’re in your 20’s, 30’s, 40’s, 50’s or 60’s then we’ve got a health checklist for you! Going age-wise we’ve listed down the health screenings you should go through. You never know what kind of medical condition you may attract these day. With the changing times and lifestyle, it’s very difficult to stay in check with your health. To make it simpler, here’s your personal checklist. Happy health = Happy people 🙂

The editors at the Best Masters in Counseling website recently researched the topic of nutrition and mental health. They had their research compiled into this easy-to-follow infographic, showing clearly how integrated nutrition is with mental health. Visit the Best Masters in Counseling website for more information on their research and the role nutrition plays on mental health. … Continued

Help improve your productivity on the job. Follow these simple tips and tricks to be happier and healthier at work!

Texts, posts, shared information, trolls and the like are almost as essential to many teens as eating. These are just some of the ways that social media affects a child’s self-esteem.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Latest trends and guidance on food, nutrition, and recipes for general healthy living and chronic illnesses.

Today, we’re using our eyes more than ever before. We’re looking at computer screens, smart phones and tablets at all hours of the day — and this can cause dry eye and other irritation. But there are things you can do to minimize eye strain. Advertising Policy Cleveland Clinic is a non-profit academic medical center. … <a class="moretag" href="https://health.clevelandclinic.org/hhn-20-20-computer-vision-syndrome/">Read More</a>

While there's very little evidence that social media is harmful in and of itself, the most serious danger comes in the intersection between social media platforms and people suffering from a mental illness.

If you're in need resources for teaching digital citizenship and cyber safety, I've provided 4 online resources for you.

Digital Detox | Disconnect with your devices. Connect with the world. We've released 4 brand new digital detox tours. There'll be no phones, no social media and no cameras. For real. This is adventure unplugged.

You don’t have to work in healthcare to understand that it’s a field that impacts everyone. We’re pleased to share with you a new infographic, “Healthcare in the Digital Era,” that looks at information-gathering and decision-making in modern healthcare through a communication lens. This infographic not only illustrates how social media, search and digital channels…Read More →

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