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Savings Room
Learn how to save kilos this holiday period. Lose weight, feel healthy and start 2015 on a lighter note. fast saving tips in the Savings Room. Put On Weight, Lose Weight, Cheap Gifts, Saving Tips, I Foods, Lighter, Period, Sweet Tooth, Holiday

8 sneaky strategies for saving kilos this Christmas

I love my food there’s no doubt about it. I’m the chick at the Christmas party standing near the platter of dips, chips and crackers just going for it. Then there are those puddings. Actually, I’m not much of a sweet tooth day-to-day. But at Christmas I change into a dessert- devouring maniac. There’s something about…

Want to save more money at the supermarket? If you have ever found a $20 note or even a $100 note in the pocket of an old jacket or pair of jeans, you will understand the importance of saving money at the supermarket. If you go through all the pockets in your wardrobe I bet you’ll find money! Read more... You Changed, Saving Money, Attitude, Note, Pockets, Jeans, Fitness, Mindset, Save My Money

Supermarket savings | Change your attitude and save big

Want to save more money at the supermarket? If you have ever found a $20 note or even a $100 note in the pocket of an old jacket or pair of jeans, you will understand the importance of saving money at the supermarket. If you go through all the pockets in your wardrobe I bet…

Keep this super foods list handy when you are planning your next grocery shop. Simply pick items from the list and notice improvements in mood and energy. READ MORE. Raw Broccoli, Super Foods, What You Eat, 21 Days, Food Lists, How To Better Yourself, Summary, Cape, Wellness

Lip gloss | 39 cheap tips for luscious lips

When I think of super foods I envisage a mum eating a head of raw broccoli and then feeling like she could fly into her housework with a cape! I tried eating from my super food list for 21 days to investigate the notion that you are what you eat. Summary? Short of feeling like…

Pregnancy can be daunting. Penina Petersen delivers four easy-to-remember benefits of staying healthy and living a better day while pregnant! Baby Hacks, Baby Tips, Trying To Sleep, Better Day, Save Yourself, Stay Fit, How To Stay Healthy, Work Hard, Benefit

Saving your pregnancy! 4 benefits of staying fit and active

Oh I remember those pregnant days. I remember those nights trying to sleep on my back. I recall licking away at triple chocolate ice-creams at my work desk and loving the fact that I could eat whatever I wanted while also being a complete motionless slob. Life was a mix of hard work and never-to-be-forgotten…

If motivation is waning in 2014 here is a guest post on from Shayna Smith on how to beat laziness from your door and make motivation your new buzz word for the coming year! Laziness, Lazy, Motivation, Words, Hot, Health, Fitness, Tips, How To Make

Motivation | 8 hot tips for a less lazy you!

If motivation is waning in 2014 here is a guest post on from Shayna Smith on how to beat laziness from your door and make motivation your new buzzword for the coming year! Dreaming of the possibilities In June 2012 I made the following entry in my OneNote app: “I’d love to banish laziness from my life.…

Read 7 hot tips why you should consider getting an injury lawyer if you are injured. Being injured is no fun. Being broke due to your injury is less fun. Being Broke, Got Him, Lawyer, Reading, Hot, Fitness, Tips, Avocado, Word Reading

Injured | 7 reasons to see a doctor and fast!

As a busy mother of two I’ve spent a few long nights at accident and emergency in the hospital. Most injuries have been for my son, now nine, who as a regular boy has got himself into all kinds of trouble. Just to name a few my son cut his thumb open with a blade…

If you’ve ever smeared lip gloss across your lips you may have had a purpose or no purpose at all for it. Lip gloss is great for stopping those lips cracking. This nifty little  product gives the illusion of a bigger pout or gives lips an enticing shine or gloss. Love Lips, How To Apply, How To Make, Nifty, Lip Gloss, Illusions, Saving Money, Beauty Products, Purpose

Lip gloss | 39 cheap tips for luscious lips

If you’ve ever smeared lip gloss across your lips you may have had a purpose or no purpose at all for it. Lip gloss is great for stopping those lips cracking. This nifty little product gives the illusion of a bigger pout or gives lips an enticing shine or gloss. Alternatively, you may have applied the…

If you’ve ever smeared lip gloss across your lips you may have had a purpose or no purpose at all for it. Lip gloss is great for stopping those lips cracking. This nifty little  product gives the illusion of a bigger pout or gives lips an enticing shine or gloss. Your Lips, Nifty, Lip Gloss, Illusions, Purpose, Fitness, Tips, Keep Fit, Health Fitness

Lip gloss | 39 cheap tips for luscious lips

If you’ve ever smeared lip gloss across your lips you may have had a purpose or no purpose at all for it. Lip gloss is great for stopping those lips cracking. This nifty little product gives the illusion of a bigger pout or gives lips an enticing shine or gloss. Alternatively, you may have applied the…

Motivation | 10 ways to get motivated after winter How To Get, Workout, Motivation, Winter, Fitness, Life, Winter Time, Work Outs, Daily Motivation

Lip gloss | 39 cheap tips for luscious lips

In terms of motivation, winter isn’t exactly the season most of us bound out of bed, full of life, ready to take on the world. No. It is just too easy to roll over and snuggle up under the covers than brave the beaches and fierce winds for a light jog. The alternative of a…

Bad breath | 19 tips for fresh breath and white teeth | Savings Room Bad Breath, White Teeth, Junk Drawer, Breathe, Fresh, Fitness, Tips, Room, Beauty

Lip gloss | 39 cheap tips for luscious lips

Bad breath is not an odor enjoyed by the masses. I did meet a woman at a wedding once who got really drunk and proceeded to smell the armpits of everyone in the room, due to a strange fetish she had. Well bad breath and brown teeth are the same. Unless you meet an intoxicated…

of Healthy Lunch Ideas of Healthy Lunch Ideas. Kids deserve good food of Healthy Lunch Ideas. Kids deserve good food too! Lunch Snacks, Healthy Snacks, Healthy Eating, Clean Eating, Healthy Recipes, Detox Recipes, Party Snacks, Snacks Diy, Kid Snacks

Healthy Lunch Ideas that do not involve making a sandwich. Lots of good ideas! You'll regret not pinning this!

The best foods to detox your body & mind. This site has a bunch of fun facts about nutrition, and a whole lot of other articles I want to read. Healthy Habits, Get Healthy, Healthy Tips, Healthy Choices, Healthy Foods, Healthy Drinks, Healthy Recipes, Health And Nutrition, Health And Wellness

20 Foods that Detox Your Body & Mind | Health Wholeness

20 food that detox your body and mind. The connection between the body and the mind is a very real one, with the way your body feels playing a big part in how your brain functions and whether or not you experience a state of well-being.

Fitness, Fitness Motivation, Fitness Quotes, Fitness Inspiration, and Fitness Models! Fitness Models, Sport Fitness, Health Fitness, Female Fitness, Fitness Logo, Fitness Plan, Black Fitness, Body Fitness, Paleo Fitness

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#ChangeYourLife. 1,261 likes · 1 talking about this. From unhappy girl feeling fat TO -17lbs/8kg happy & full of life. Learn HOW you can too. No forcing...

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