As an ENT, or otolaryngologist, specializing in issues of the ear, nose and throat. There are many issues that could be reduced by a new lifestyle approach. Healthier eating, learning to move more and enjoying good relationships in your life will.
What a better way to start each morning than with yoga! A practice that can unite your whole being in utter tranquillity-not to mention the added benefits!
Ever wondered what the inspiration was behind Valentines Day? Where it all began and who played an important part in its portrayal?
What you eat can have a powerful impact on your health. Help prevent cancer by eating these top cancer-fighting foods – which also happen to be delicious.
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Not only is green tea known for its medicinal properties but it also holds much of the nutrients and minerals essential for overall body health.
Commemorating in light of the historical events that took place on February serves as a great witness on how far we have come and matured this day.
10 substantial evidence that black people were in the Americas long before Christopher Columbus 'discovered' it.
Vegetable and Cheese Strata- minus the mushrooms, this looks good!
My all-time favourite recipe that has been passed down from my grandmother to my mother and to me.