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Losing Weight Without Exercising

Losing Weight Without Exercising

As an ENT, or otolaryngologist, specializing in issues of the ear, nose and throat. There are many issues that could be reduced by a new lifestyle approach. Healthier eating, learning to move more and enjoying good relationships in your life will.

5 Most beneficial yoga poses

5 Most Beneficial Yoga Poses

What a better way to start each morning than with yoga! A practice that can unite your whole being in utter tranquillity-not to mention the added benefits!

Origin of Valentine's Day

Origin of Valentine's Day

Ever wondered what the inspiration was behind Valentines Day? Where it all began and who played an important part in its portrayal?

Top 10 Body Cleansing Fruits

Top 10 Body Cleansing Fruits

What you eat can have a powerful impact on your health. Help prevent cancer by eating these top cancer-fighting foods – which also happen to be delicious.

Music Paradise Pro App

Music Paradise Pro App

Paradise, Technology, App, Music, Articles

Benefits Of Consuming Green Tea

Benefits Of Consuming Green Tea

Not only is green tea known for its medicinal properties but it also holds much of the nutrients and minerals essential for overall body health.

February 4th - This Day In History

February 4th - This Day In History

Commemorating in light of the historical events that took place on February serves as a great witness on how far we have come and matured this day.

January 16th-Today In History

January 16th-Today In History

10 substantial evidence that black people were in the Americas long before Christopher Columbus 'discovered' it.

Vegan Food Pyramid for Vegetarian Diets

Veganism-Growing Tall and Teaching Wide

Traditional family Noddie Recipe

Traditional family Noddie Recipe

My all-time favourite recipe that has been passed down from my grandmother to my mother and to me.


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