Sascha Vdmerwe

Sascha Vdmerwe

Sascha Vdmerwe
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Just 12 more reasons why #running is a great habit to start!

12 Benefits of Running I can attest to most of these :). One disclaimer: for someone my weight, 140 lbs, you need to be able to run a mile in under 7 minutes to burn calories an hour (which I can't even come close to).

Tips for curling hair

From no heat curls to overnight curls here are The 11 Best Hacks for Curling Your Hair we could find. They& so easy to do, you& want to curl your hair everyday!

http://swimsuit-world.com/product-category/one-piece-swimsuits/

Bikini Set 2017 Summer Swimwear Biquini Women Sexy Beach Swimsuit Bathing Suit Push up Brazilian Bikini Maillot De Bain Bikini

Ample assets: Jess put on a busty display in this colourful Spice Temple bikini set, which really popped against her bronzed skin

Bikini babe Jessica Hart puts on a busty display in first photo shoot as she marks her return to Seafolly

2017 bikini season at ellady.store

The beautiful boho styling of GypsyLovinLight in our Tile Bralette bikini top and Cheeky bottoms - RH Swimwear

Baked Eggs with Mushrooms and Parmesan are an easy-but-impressive breakfast for guests, or just when you want something a bit more special for breakfast. The recipe has a great tip for getting the egg white cooked without over-cooking the yolk. Eat with toast or skip the toast for a Low-Carb and Gluten-Free breakfast. [found on http://KalynsKitchen.com]

Baked Eggs with Mushrooms and Parmesan are an easy-but-impressive breakfast for holiday guests. The recipe has a great tip for getting the egg white cooked without over-cooking the yolk. Eat with toast or skip the toast for a Low-Carb and Gluten-Free brea

Get your day started with Avocado, Egg and Spinach Sweet Potato Toasts! This healthy, gluten-free breakfast recipe packs a healthy punch of protein, vitamins, and minerals. | iowagirleats.com

Get your day started with Avocado, Egg and Spinach Sweet Potato Toasts! This healthy, gluten-free breakfast recipe packs a healthy punch of protein, vitamins, and minerals. | iowagirleats.com

Eggplant Meatballs in Marinara - A Healthy Life For Me

Eggplant Meatballs in Marinara Sauce is actually a meat-free recipe that is vegetarian and gluten-free. This Eggplant Meatball recipe is made with roasted eggplant, creamy salty parmesan cheese, Italian breadcrumbs and fresh basil and parsley packed into

This Healthy Vegan Lemon Curd Recipe is creamy, sweet, tart, and delicious. You'd never know it's sugar free, low carb, gluten free, dairy free, and vegan!

This Healthy Vegan Lemon Curd Recipe is creamy, sweet, tart, and delicious. You'd never know it's sugar free, low carb, gluten free, dairy free, and vegan!