Key factors for successfully achieving your goals. We know how hard it can be to run your own business and get started as a coach, so here are some awesome ready to go free coaching tools, exercises, forms and templates to save you time, effort and make y
6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with ment
Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you a
Sometimes you just feel beige. You've hit a rut and are looking for ways to get out of a slump, but you're so deep in it the whole worlds gone beige. The restaurants you love all start tasting the same, you're the only one no…
Plan To Stay Productive [Infographic]: Trying to figure out a way to perk up your productivity week after week, rather than just surviving through Friday? This seven day plan focuses on creating a different, productive habit each day of the week.