do you have digital eye strain [infographic]
Challenge A Detox For Your Smartphone Addiction - I'm definitely trying this. Miss the days before cell phones and social media.
The authour of Unplugged: How To Live Mindfully In A Digital World talks us through how to achieve a digital detox.
Next time you're in a public place take a second to look at the posture of those around you.
The health hazards of digital tablet use