More ideas from Sarah
“Acceptance of what has happened is the first step to overcoming the consequences of any misfortune.” William James

“Acceptance of what has happened is the first step to overcoming the consequences of any misfortune.” William James

Studies Show Magnesium Reduces Chronic Inflammation: http://healyeatsreal.com/why-you-dont-get-enough-magnesium/ ...... Make a protein packed post workout drink with milk, fruit banana, greens spinach, condiments dates figs turmeric cinnamon nutmeg seeds

Studies Show Magnesium Reduces Chronic Inflammation: http://healyeatsreal.com/why-you-dont-get-enough-magnesium/ ...... Make a protein packed post workout drink with milk, fruit banana, greens spinach, condiments dates figs turmeric cinnamon nutmeg seeds

High blood pressure is a major predictor of heart disease and stroke. We already know that moderate exercise, careful diet, sufficient sleep and having a calm mind can prevent these. But did you know

High blood pressure is a major predictor of heart disease and stroke. We already know that moderate exercise, careful diet, sufficient sleep and having a calm mind can prevent these. But did you know

Top 10 Types Of Yoga. North Cyprus Yoga Retreats in luxury mountain location or at your Villa. Groups and Individual bookings including luxury B & B accommodation available. For more info: http://www.cyprusluxurydestinations.com/en/131224/north-cyprus-yoga or +44 (0)207 129 1178

Top 10 Types Of Yoga. North Cyprus Yoga Retreats in luxury mountain location or at your Villa. Groups and Individual bookings including luxury B & B accommodation available. For more info: http://www.cyprusluxurydestinations.com/en/131224/north-cyprus-yoga or +44 (0)207 129 1178

Qigong for Strengthening the Kidneys --- Energy flow is the most powerful (and simple) way I know to remove blockages and the Qigong exercises I would recommend as being most cost effective for overcoming fear Strengthening the Kidneys are...

Qigong for Strengthening the Kidneys --- Energy flow is the most powerful (and simple) way I know to remove blockages and the Qigong exercises I would recommend as being most cost effective for overcoming fear Strengthening the Kidneys are...

and no, im not a hippy. but hey, if it works, why not do it?

and no, im not a hippy. but hey, if it works, why not do it?

When my TCM Liver gets stressed, my LV Yang rises easily! Yoga, and exercising outdoors makes me feel better, and having acupuncture weekly keeps me in check. After all, my main personality in the 5 Element is the Liver type: achiever, goal oriented, stubborn and always wanting to be right! You'll find everything you wanted

When my TCM Liver gets stressed, my LV Yang rises easily! Yoga, and exercising outdoors makes me feel better, and having acupuncture weekly keeps me in check. After all, my main personality in the 5 Element is the Liver type: achiever, goal oriented, stubborn and always wanting to be right! You'll find everything you wanted