Gourmet BLT’s on Carb-Free Bread        April 4, 2014 Gourmet BLT’s on Carb-Free Bread

Bake a Grain Free Bread Loaf for lunch

Gourmet BLT’s on Carb-Free Bread        April 4, 2014 Gourmet BLT’s on Carb-Free Bread

Gourmet BLT’s on Carb-Free Bread April 4, 2014 Gourmet BLT’s on Carb-Free Bread

Scrambled Eggs with Smoked Salmon

Scrambled Eggs with Smoked Salmon

Pecan Crusted Salmon & Avo Bowls with Cauli Mash. A healthy, carb-free dinner. LCHF. Banting.

Pecan Crusted Salmon & Avo Bowls with Cauli Mash. A healthy, carb-free dinner.

Gourmet BLT’s on Carb-Free Bread        April 4, 2014 Gourmet BLT’s on Carb-Free Bread

Gourmet BLT’s on Carb-Free Bread April 4, 2014 Gourmet BLT’s on Carb-Free Bread

Coconut Covered Chocolate Bliss Balls - sugar free, dairy free, snack ideas. Healthy dessert/treat.

Coconut Covered Chocolate Bliss Balls - sugar free, dairy free, snack ideas. Healthy dessert/treat.

Smoked Peppered Mackerel & Cream Cheese Slices on Carb Free Bread. #banting #lowcarb #LCHF #lunch

Smoked Peppered Mackerel & Cream Cheese Slices on Carb Free Bread.

Coconut & lychee dairy free ice cream/sorbet

Coconut & Lychee 'Ice Cream' with Mint Chocolate Dust

Spicy Butternut, Chickpea & Chorizo Stew. Comfort Food

Spicy Butternut, Chickpea & Chorizo Stew. Comfort Food

Mango & Coconut Smoothie- for breakfast or a snack. Nutritious, delicious meal in a glass. Dairy, sugar & wheat free.

Mango & Coconut Smoothie- for breakfast or a snack. Nutritious, delicious meal in a glass.

Chicken & Porcini Mushroom Broth. Winter comfort food at its best. #Dairyfree #glutenfree #wheatfree #sugarfree

Chicken & Porcini Mushroom Broth, using Nouvelle Dried Porcini!

Chicken & Porcini mushroom broth #dairyfree #glutenfree #sugarfree

Chicken & Porcini mushroom broth #dairyfree #glutenfree #sugarfree

Spicy Butternut, Chickpea & Chorizo Stew

Spicy Butternut, Chickpea & Chorizo Stew

Gourmet BLT’s on Carb-Free Bread        April 4, 2014 Gourmet BLT’s on Carb-Free Bread

Gourmet BLT’s on Carb-Free Bread April 4, 2014 Gourmet BLT’s on Carb-Free Bread

Mango & Coconut Smoothie. Breakfast inspiration. Sugar & dairy free.

Mango & Coconut Smoothie. Breakfast inspiration. Sugar & dairy free.

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