Sarah De Co
More ideas from Sarah
Oatmeal Apple Banana Low fat Muffins - A very easy to make recipe for moist, delicious, wholesome breakfast muffins that use a minimum of vegetable oil.

Oatmeal Apple Banana Low fat Muffins - A very easy to make recipe for moist, delicious, wholesome breakfast muffins that use a minimum of vegetable oil.

Upgrade your workout routine with these 10 leg exercises for women. Work your thighs, hips, quads, hamstrings and calves at home to build shapely legs and get the lean and strong lower body you've always wanted! http://www.spotebi.com/workout-routines/at-home-leg-exercises-women/

Upgrade your workout routine with these 10 leg exercises for women. Work your thighs, hips, quads, hamstrings and calves at home to build shapely legs and get the lean and strong lower body you've always wanted! http://www.spotebi.com/workout-routines/at-home-leg-exercises-women/

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Recipe for Cauliflower Tortillas - Paleo - Grain Free - Gluten Free - This is an excellent way to get your veggies in and have a nice soft and warm tortilla at the same time.

Recipe for Cauliflower Tortillas - Paleo - Grain Free - Gluten Free - This is an excellent way to get your veggies in and have a nice soft and warm tortilla at the same time.

Having big thunder thighs is tough. Like arm flab, there seems to be too much everywhere and you have a lot of trouble trying to get rid of it – some times, nothing works! Almost every woman I know at some point in their lives complains about their thighs and the only solution sometimes seem to be cosmetic …

Having big thunder thighs is tough. Like arm flab, there seems to be too much everywhere and you have a lot of trouble trying to get rid of it – some times, nothing works! Almost every woman I know at some point in their lives complains about their thighs and the only solution sometimes seem to be cosmetic …