South Africa, like North America, is accustomed to eating three meals a day. Shown in the picture is Putupap, a cornmeal porridge type breakfast dish.
Oor die kole met Jan Braai | Bobotiepotjie
This savoury side dish has lots of umami flavor. Roast a combination of purple potatoes, tomatoes, mushrooms and carrots accented with rosemary, smoked paprika and pepper. Roasting vegetables further enhances their umami notes.