Carrot and Apple Muffins - The combination of apple and carrot makes these muffins, sweet, yet slightly tart. Along with oats and a little spice in there too, they're hearty and filling, whilst not being packed with sugar.
Physical activity is important when you have diabetes. Diabetic foot pain or flexibility problems don& need to keep you from exercising. Grab a chair and take a seat for these simple stretches, low-impact strength exercises, and cardio moves.