With bodyweight exercises, there's no excuse for not building your dream physique. After all, when your training bodyweight, you don’t need to dedicate hours to the squat rack or suffer through endless reps on the weights bench. You don’t even need a gym membership. All you need to achieve the body you’ve been dreaming of is, well, your body. But bodyweight workouts aren't just easy to do; they're also extremely effective.
Toning your obliques is a great way to get a smaller waist and sculpted 6 pack abs. This side ab workout is the best exercise for women who want to loose love handles. No equipment needed, perfect for at home workouts. #abworkout #womensworkout #exercisefitness #fitness #exercise #homeworkouts