Sannah J. Kock

Sannah J. Kock

"...I'd rather have Jesus than worldly applause..."
Sannah J. Kock
More ideas from Sannah J.
Multiple research studies have shown mindfulness practices are effective at helping to manage chronic pain. In this guest post, counselor, coach and monk Jared Levenson shares some simple mindfulness practices to get you started.

Multiple research studies have shown mindfulness practices are effective at helping to manage chronic pain. In this guest post, counselor, coach and monk Jared Levenson shares some simple mindfulness practices to get you started.

10 Things I Wish I Knew 10 Years Ago About Rheumatoid Arthritis

10 Things I Wish I Knew 10 Years Ago About Rheumatoid Arthritis

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

When you’ve got a craving, it’s probably the only thing on your mind. However, your body is usually thinking something else. We broke down the bad stuff that we all crave and looked at what our bodies actually want, why they want it, and where you can get it.

These unusual natural sleep remedies can help promote sleep naturally and quickly: elevating feet, 4-7-8 breathing, honey salt and tart cherry juice.

These unusual natural sleep remedies can help promote sleep naturally and quickly: elevating feet, 4-7-8 breathing, honey salt and tart cherry juice.

Top 10  foods you should eat EVERYDAY !

Top 10 foods you should eat EVERYDAY !