If youâve been eating low-cal and low-fat, and working out regularly, but still havenât seen the scale budge, your body is telling you that itâs missing something. These vitamins and supplements will help you lose weight fast when you add them to a
How to Clear the Throat of Mucus. Mucus is unpleasant, nasty, and sometimes stays with you for longer than expected. Luckily, there are lots of ways to clear your throat of mucus. This wikiHow will show you how. Clear phlegm or mucus from.