Sandra Jacobs

Sandra Jacobs

Sandra Jacobs
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How body types affect gains, how to make diets work when cooking for multiple people, why I like and dislike multivitamins, and more.

Healthy Cinnamon Sugar Apple Muffins - a comfy-cozy fall snack that is made with whole wheat flour, coconut oil, and less refined sugar. 230 calories. | pinchofyum.com #apple #muffin #recipe #healthy

Healthy Cinnamon Sugar Apple Muffins - Previous Pinner-- I used a Rome apple and buttermilk instead of the milk+vinegar combo. For brown sugar I used sucanat and for white sugar I used honey granules.especially slathered with butter.