Should you run when you're sick? In general, it's better to rest, but there are certain circumstances in which it may be ok to run. Click post to read more about when you should run and when you should rest.
Being a mother brings me a lot of joy - and also exhaustion! Luckily I have found ways (nutrition, exercise, reiki, minfulness) to keep me sane and smiling - happy mama = happy son (and the other way round)