Click the pin to READ ALL 10 TIPS and activities for practicing mindfulness in your life even when you’re stressed, worried, or overwhelmed. Use these mindfulness tips to bring meditation and zen living to your lifestyle.
A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! Live long and be well!
LIVING ROOM BATHROOM I am obsessed with having this as a great storage option for the modem & tv cords Zig zag corner wall shelf // clever design, though I wouldn't round the corner and I can build this myself /)