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7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
DIY Foot Detox Recipe Homemade Foot Detox Recipe Take 1 cup of Epsom salt, 1 cup of sea salt, 2 cups of baking soda, and several drops of lavender essential oil. Mix it well. Take ¼ cup of this mixture, and fill it with hot water
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