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Acupressure points on your hand/fingers. Work with these for the issues you are dealing with for with either acupressure massage methods or even basic hand massage techniques for these areas. This will get the energy flow patterns moving for these areas.
How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain, hold the pressure several seconds at a time. Press firmly rounded area below smallest toe, for 20 seconds, For pain in shoulder/neck area.
Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.
Perfect late night snack for guests! These scrumptious Mini Burgers and Grilled Cheese Sandwiches served with Mini Beers is just perfect!since we're redoing so late. What perfect comfort late night snack!