new exercises

15 Pins
·
2y
Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy
Viraltag | Pinterest Management Tool for Brands
AB WORKOUT - Lunchpails and Lipstick
Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …
Everyone has their own reasons for wanting strong, defined arms; we’re here to help. After following this 21-day arm plan, not only will your arms look toned — you’ll also be stronger. …