Samantha
More ideas from Samantha
Fat accumulates in various body areas, and this tendency differs among people, as everyone's body is unique.

Fat accumulates in various body areas, and this tendency differs among people, as everyone's body is unique.

Kettlebell fans rejoice! We've created a well-rounded full body kettlebell workout to enjoy! Never tried a kettlebell workout? Now's your chance! You can make this workout your own, to increase the intensity, increase the weight of your kettlebell and vice versa. It's surprising the amount of calories you can burn using kettlebells. A study by the American Council on Exercise found that the average person burns 400 calories in 20 minutes when doing kettlebell exercises! If you did...

Kettlebell fans rejoice! We've created a well-rounded full body kettlebell workout to enjoy! Never tried a kettlebell workout? Now's your chance! You can make this workout your own, to increase the intensity, increase the weight of your kettlebell and vice versa. It's surprising the amount of calories you can burn using kettlebells. A study by the American Council on Exercise found that the average person burns 400 calories in 20 minutes when doing kettlebell exercises! If you did...

Organix Nourishing Coconut Milk Split Ends Mender. Never tried this but the shampoo works great so ima try this

Organix Nourishing Coconut Milk Split Ends Mender. Never tried this but the shampoo works great so ima try this

6 Kettlebell FAT BLASTING Workout Circuits. What if you can minimize the amount of time that you spend on exercise and maximize your results through that, wh

6 Kettlebell FAT BLASTING Workout Circuits. What if you can minimize the amount of time that you spend on exercise and maximize your results through that, wh