Samantha Hephzibah

Samantha Hephzibah

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73 followers
GOD-FEARING,I POSSESS A CRAZY MIND JUST 4 LAUGHS.I EXPRESS MY FEELINGS THROUGH POETRY AND MUSIC AS I TAKE EACH STEP AT A TIME IN THS WEIRD JOURNEY CALLED "LIFE"
Samantha Hephzibah
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Bye Byel Belly pooch! Lower belly focus this morning! Click to play and RE-PIN if you're in :) Here is the plan: 1.Scissors up and down 2. Low to high bicycles. Vary the pace! Focus on working those LOWER ABS. Aim for up to a minute of each. You can do this!

Lower belly focus this morning! Here is the plan: up and down Low to high bicycles. Vary the pace! Focus on working those LOWER ABS. Aim for up to a minute of each.