Shake your Salad  It’s Meat-free Monday, so start your week with an Earthy Crunch: packed with the freshest broccoli, creamy Chevin goats cheese and the juiciest strawberries, it‘s a healthy taste sensation you won’t want to miss. Order now. www.salud.co.za

Shake your Salad It’s Meat-free Monday, so start your week with an Earthy Crunch: packed with the freshest broccoli, creamy Chevin goats cheese and the juiciest strawberries, it‘s a healthy taste sensation you won’t want to miss. Order now. www.salud.co.za

Terriyaki tofu with asean rice. Healthy prepared take home meals delivered to you.   www.salud.co.za

Terriyaki tofu with asean rice. Healthy prepared take home meals delivered to you. www.salud.co.za

Don’t have time to make a side dish with your meal Monday night? Order the Roasted Vegetable and Lentil Salad and accompany as delicious and healthy side to any main meal and Voila!!  www.salud.co.za

Don’t have time to make a side dish with your meal Monday night? Order the Roasted Vegetable and Lentil Salad and accompany as delicious and healthy side to any main meal and Voila!! www.salud.co.za

Good carbohydrates are essential to providing your body with slow-release energy to sustain you during extended periods of training - include healthy grains such as brown rice, quinoa, couscous, barley and beans or chickpeas and legumes in your diet. Try our quinoa and corn salad.  Get it. Shake it. Eat it.  www.salud.co.za

Good carbohydrates are essential to providing your body with slow-release energy to sustain you during extended periods of training - include healthy grains such as brown rice, quinoa, couscous, barley and beans or chickpeas and legumes in your diet. Try our quinoa and corn salad. Get it. Shake it. Eat it. www.salud.co.za

Quinoa Roasted Vegetables. Healthy prepared take home meals delivered to you.   www.salud.co.za

Quinoa Roasted Vegetables. Healthy prepared take home meals delivered to you. www.salud.co.za

Mediterranean stuffed veg. Healthy prepared take home meals delivered to you.   www.salud.co.za

Mediterranean stuffed veg. Healthy prepared take home meals delivered to you. www.salud.co.za

Grilled Veg and quinoa. Healthy prepared take home meals delivered to you.   www.salud.co.za

Grilled Veg and quinoa. Healthy prepared take home meals delivered to you. www.salud.co.za

Earthy Crunch Salad. Healthy prepared take home meals delivered to you.   www.salud.co.za

Earthy Crunch Salad. Healthy prepared take home meals delivered to you. www.salud.co.za

Vegetarian

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