Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, 1 cup of unsweetened almond milk - Enjoy!!!
Skinny Pineapple Smoothie: 1 C frozen pineapple, 1/2 med banana, 1/2 C crushed ice, 1/2 cup vanilla yogurt, 1 1/2 C skim milk OR coconut milk
Fat burning drink
A Terrific Drink That Will Burn Stomach Fat Immediately
This 7-Day Menu Plan w/ Low Carbs is the perfect jumpstart to a clean eating, low carb eating plan! #lowcarbmenuplan #lowcarbrecipes
Clean Eating Fudge - 3 ingredients, no sugar, no bake, healthy "melt in your mouth" fudge... Read More » http://chocolatecoveredkatie.com/2016/02/18/clean-eating-almond-butter-fudge/ @choccoveredkt
Repinned with another pinner's description of "0 calorie foods" - please note: Something to look in to when watching calories. Not all are zero calories but are lower in calories than other snack options. Enjoy
Stella York Spring 2016 Wedding Dress
Belly be gone !!
Great workout to tone your belly and burn calories in under 15 minutes. Practically melt the fat away and sculpt your abs to give you a flat belly by the summertime.