Sally Brown
More ideas from Sally
Blues of the Sea eye makeup look

Blues of the Sea eye makeup look

prosteyshie-pricheski (2)

Inside out pony tail technique - quick updo for days I don't want to spend time on my hair. My hair is almost waist length so I wrap it around pony tail a few times.

50 Minute Spin Workout with a great playlist! Easy to do on your own.... If I did a spin class

50 Minute Spin Workout with a great playlist! Easy to do on your own. If I did a spin class

Need a playlist idea for your next group cycling class? Take your Spinning class back to the 80's with this selection of rock music. You'll ride over two big hills...great variety, good bike workout. / A Daily Dose of Fit

[Spin Mix Need a playlist idea for your next group cycling class? Take your Spinning class back to the with this selection of rock music. You'll ride over two big hills. / A Daily Dose of Fit

If you are looking to lose weight—whether it’s 5 pounds, 10 pounds, 20 pounds, you name it—then you came to the right place. This article will take you through every aspect of weight loss possible, from exercise to diet, motivation, and lifestyle. http://www.runnersblueprint.com/best-weight-loss-tips-of-all-time/ #Weight-loss #Fitness

Food Consumption Affects Weight Loss The first thing that you need to know is that 1 pound of body weight is equal to 3500 calories. If you gain a pound that means that you consumed 3500 calories more than you burned. If you lose a p

Dog hacks to make life with your furry friends just a tad easier. #pets #dogs

A few Dog Hacks…some helpful little tips and then some very informative infographics for your furry friends! Sure hope you enjoy and we hope we get a 4 paws up from …