Sakina Sulaiman

Sakina Sulaiman

Sakina Sulaiman
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The mixture we have for you today is a powerful natural laxative that you can easily prepare at home. It contains prunes, a fruit rich in fiber that will improve your digestion and treat problems such as constipation. Here’s how to prepare it:  Ingredients150 gr. of dates150 gr. of prunes5 cups of boiled water PreparationBring the water to a boil, then add chopped dates and prunes and simmer the mixture for 10-15 minutes. Leave it to cool down afterwards and then you can start consuming it…

According to medical experts, there are many causes of constipation. Some of those include excessive stress, lack of exercise, some medications, lack of.

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boil and simmer the ginger turmeric tea

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My mum gives me Milo to go, and go, and go.  This won't mean much to anyone in the US, but if you were a kid growing up in Australia this...

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