Riette van Schalkwyk

Riette van Schalkwyk

Riette van Schalkwyk
More ideas from Riette
52 Clean-Eating Whole Food Smoothies-52 Fun and Tasty Variations!

Here is a list of 52 whole foods smoothies from Practical Stewardship. This list offers a plethora of smoothie variations and contains many vegan options.


Most of us know that antioxidants are good for us, but what you may not know is what antioxidants are and how they work in your body.

Keep calm and ...

Keep calm and Take over the World (Pinky: Gee, Brain, what do you want to do tonight? Brain: The same thing we do every night, Pinky - try to take over the world!

Keep Calm and...

It's a fact: Pinning can be highly therapeutic. Pass it on. Yes I am in Pinning Therapy right now.