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No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or hea(Clean Eating Low Carb Breakfast)
Did you know store bought gummies or fruit snacks are full of sugar, high fructose corn syrup and artificial dyes? Check out the labels! The long list of ingredients indicates the snack is not a he… (Baking Tips Corn Syrup)
Bran Muffin in a Mug!INGREDIENTS ⅓ cup ground Grain Berry Bran Flakes 2 teaspoons flax seed meal (ground flax seeds) ½ teaspoon baking powder ¼ teaspoon ground cinnamon pinch of fine sea salt 1 large egg 2 packets Truvia, Stevia or Provia sweetener