Anneke Verwey

Anneke Verwey

Anneke Verwey
More ideas from Anneke
Top 10 low carb high fat recipes for banting diet | Food24 --- The apple recipe might be a bit high if you follow very low carb, but if only once in a while it passes.

Top 10 low carb high fat recipes for banting diet | Food24 --- The apple recipe might be a bit high if you follow very low carb, but if only once in a while it passes.

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato Rosemary Sauce | Scrumptious South Africa

Easy Chicken, Feta and Bacon Roll-Ups in a Tomato Rosemary Sauce | Scrumptious South Africa

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…

I have been on the Banting diet (along with the rest of South Africa it seems!) for the past 5 weeks and nothing I have ever done, exercise or diet wise, has done for my body what this eating plan has done for me. I can't believe how my body has changed and responded to it. BUT as with any eating plan, it may not be right for you so please don't feel like this is the only way to loose a little bot of jiggle around your middle. Also I would like to note that I have been exercising very little…

Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash | Scrumptious South Africa

Creamy Low-Carb Chicken Breasts, Fennel & Bacon with a Cauliflower and Nutmeg Mash | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa

Low-Carb Double-Bacon Cheese & Herb Mini Quiches | Scrumptious South Africa