Ruzel Vorster
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This post contains affiliate links, which means I may earn some money if you click on one. Read the full disclaimer here.I’m sure you’re hearing about the low-carb, keto or ketogenic diet. It’s all the…Continue Reading…

I’m sure you’re hearing about the low-carb, keto or ketogenic diet. It’s all the rage. So you’ll probably hear the premise is to eat cheese, eggs and bacon you want. Really it is high-fat, moderate-protein, low-carb…Continue Reading…

Easy Keto Chocolate Mousse Recipe

Dark chocolate Low Carb Mousse dessert with almost no carbs. This dessert may be sweet but it's also very low in carbs. Perfect for anyone on an LCHF or keto diet. Freeze for keto pops or ice cream.