Ruri

Ruri

Cape Town / Well...this is me ☺
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Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise every day and you're almost on a diet all the time but still can't lose weight? To help you figure it out, here are 10 charts and infographics about burning fat and losing weight!

Challenge to make it through the alphabet!

This Fitness Challenge Will Make You Feel Like A Badass Workout Motivation: I have goals Damnit! Challenge to make it through the alphabet!

Top Super Fat Burning Foods

Top Super Fat Burning Foods: Losing weight is not just about getting yourself to the gym, it is also eating the right type of food.

Want to take your butt from flat to full? Check out this better butt workout!

Want to take your butt from flat to full? Check out this better butt workout! Get more at BodyRock TV

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.

The desire of lots of people is to have a flat stomach. Sadly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

dly, you cannot just exercise your method to it. A lot involves exactly what you put into your mouth. Do you have excess fat in your abdomen location and want to get rid of it when and for all? Fortunately, today we will Continue Reading

Paul Spurgeon // Single stone pear-cut diamond ring // Contemporary Engagement Rings and Diamond Jewellery

Paul Spurgeon // Single stone pear-cut diamond ring // Contemporary Engagement Rings and Diamond Jewellery Supernatural Style

No Chop Roast Pumpkin Soup - An intensely flavoured creamy pumpkin soup made without chopping / peeling pumpkin. www.recipetineats.com

No Chop Roast Pumpkin Soup - An intensely flavoured creamy pumpkin soup made without chopping / peeling pumpkin.

Fabulous Sapphire Wedding Bands

Anniversary Rings Fabulous Sapphire Wedding Bands What do you think of the colour? Anniversary Rings Cushion peach champagne sapphire in rose