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Here we see what I mention in previous image. Grey color is combined with pink roses and green details. One nail is in very light pink shade. There’s also a little bit of black color, and beautifully golden sparkle on middle finger.

Here we see what I mention in previous image. Grey color is combined with pink roses and green details. One nail is in very light pink shade. There’s also a little bit of black color, and beautifully golden sparkle on middle finger.love the roses

POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!

Kinda tired and kinda delusional. I was at 24 Hour Fitness in West Hollywood with a bunch of fellow group exercise instructors celebrating the off

Challenge to make it through the alphabet!

This Fitness Challenge Will Make You Feel Like A Badass Workout Motivation: I have goals Damnit! Challenge to make it through the alphabet!

A running plan for the new year! Indy Podiatry

Yoga Fitness Flow - If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment. - Get Your Sexiest Body Ever!

In about 30 minutes you can get an Intense At-Home Circuit Workout -- no equipment necessary! This exercise routine covers cardio and strength training for a total body workout!

Weekend Recap - The Seasoned Mom In about 30 minutes you can get an Intense At-Home Circuit Workout -- no equipment necessary! This exercise routine covers cardio and strength training for a total body workout!

I get tons of requests for arm workouts, and since this upper body workout using light hand weights was a big hit, I decided to do another. This time, I'm making all the arm exercises a little more...

I get tons of requests for arm workouts, and since this upper body workout using light hand weights was a big hit, I decided to do another. This time, I'm making all the arm exercises a little more.I get tons of request

#HowTo Lose Love Handles

Yoga Fitness Flow - Lose Love Handles - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!