Trinchado

Collection by Ruth Marais

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Ruth Marais
Foodie SA: Beef Fillet Trinchado - Anneke van As - African Food Sauce Recipes, Beef Recipes, Real Food Recipes, Cooking Recipes, Healthy Recipes, Recipies, Healthy Food, Cooking Ideas, Yummy Recipes

Beef Fillet Trinchado

This popular spicy meat dish of Angolan and Mozambican origin is a favorite in South African kitchens, and this version is quick, easy and simply delicious. Cuts of rump is traditionally used, but I've decided on strips of fillet, cutting the cooking time and lending a more sophisticated angle to the dish. Ingredients: 1 kg beef fillet strips 1 large onion finely sliced 50ml Worcestershire sauce 1 cup red wine 3/4 cloves crushed garlic 1 bay leaf salt and pepper to taste 1 teaspoon paprika…