Ruth Solomons
More ideas from Ruth
This was my first post-pregnancy work out. Click over for more fitness inspiration and healthy recipes!

Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.

Lean Arms Workout

Lean Arms Workout Do these exercises then eat a healthy meal with the Priject 10 Challenge. Check out tomandrichiehandy.

Dumbbell Arms - Got a pair of dumbbells and a little space? Here's an arm workout incorporating weights for a great burn.