Coconut Flour Loaf Bread Recipe. This is first coconut flour recipe that I really like! Double the recipe for a normal size loaf. This would be a great base for all quick breads. Just add zucchini, banana, pumpkin etc. (Paleo and Gluten-free)
This low carb spinach mushroom cheese quiche is quick and easy to prepare when you don't have a lot of time for dinner. Can be made with or without a crust. Yummy LHCF Keto Banting Breakfast.
Chicken Bacon Avocado Salad with Roasted Asparagus
Butter Chicken .: The Banting Chef :. #banting #lchf
Low-carb quiche muffins
Vile cover of one of my favourite books of all time. A sweet reminder of what Christmas, and Christ, mean. There is a divine spirit of generosity and hospitality that laughs out of this book.
This cover does not do this writer or the novel justice. It looks twee and crappy. She is anything but.
Black And Blue with Sylvaine Strike and Atandwa Kani. Market Theatre South Africa 30 September to 1 November Produced by Kosie House of Theatre
I need to watch it again to really get it. Complex story, has very interesting things to say about time, the future, the past, the dead.
Home Fires ITV - beautifully done. You fall in love with the characters. Although it's not as good as Donwton, it has the same attention to detail and character-driven style.