We spend a lot of time training our bodies in preparation for race day but time needs to be spent on experimenting with a fuel plan to ensure we won’t fall victim to preventable stomach issues. Gastrointestinal discomfort can interfere with performance and the enjoyment of a race.
Of Witches and Running Wild - JM
When you tramp onto the magical trails spiderwebbing within the shadows of Towerkop booming high above the Klein Karoo, you had better be ready for a gruellingly gorgeous day in Big Mountain Territory. Stanley’s Run packs a mean gravity punch, but anyone who has followed the formation of the QUANTUM Country Classics Series, will know … Continue reading "Of Witches and Running Wild"