Human beings don’t always make rational decisions. But making irrational decisions is precisely what makes us human. These decisions, based on an impulse or a feeling, often lead us to those perfect moments when it feels great to be alive.
Minimalist trail runner Anton Krupicka came to South Africa in October Runner's World sat down with him and chatted about his minimal approach to training, nutrition and his love for trail running and mountaineering.
In running, you've all seen the sprinter and the marathoner. One looks like an movie character and the other like he has had too many crash course diets. They are both runners so how come they don't look alike?