Give barefoot running the boot?
Barefoot running has been making headlines ever since 1960, when a shoeless Abebe Bikila set a new world-record marathon time at the Rome Olympics. Even manufacturers have muscled in on the trend over the years, with most now offering their own version of ‘barefoot’ or ‘minimalist’ shoes.
Vibram Fivefingers Spyridon Barefoot Running Shoes
Most athletes understand the importance of barefoot running. It is more natural and puts more pressure on your body. But if you actually try it without