Roy Ribeiro
More ideas from Roy
Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! Find more like this at gympins.com

Need a fun, challenging workout to try? Check out our workout routines for something that will help you reach your goals. We have 100s to choose from! Find more like this at gympins.com

Wall sit with twists, great core #workout. Do as many as you can for 5 sets of 1 minute intervals with 30 seconds rest in between. #fitness

Wall sit with twists, great core #workout. Do as many as you can for 5 sets of 1 minute intervals with 30 seconds rest in between. #fitness