South Africa has some delicious curry recipes to offer, here is one.

South African Lamb Curry - skip the sugar and sub olive oil for veggie oil for a Primal dish. Skip the yogurt to make it Paleo and compliant!

Koeksisters (South African donuts). These are the Cape Malay style, the East version are usually in a plait without coconut.

These are the Cape Malay style, the East version are usually in a plait without coconut. Read Recipe by ummijah

Vreetsaam: Cape Malay Bollas

No koesisters this morning so we made ‪ capemalay‬ bollas. Bollas Makes approximately 40 bollas Ingredient.

Sticky, syrupy sweet treat - A South-African delicacy not to be missed

Easy to make Cape Malay Koeksisters - a traditional treat in South-Africa

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