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10-INGREDIENT Vegan Gluten Free Pasta! A creamy roasted red pepper sauce in perfectly al dente gluten free noodles. #healthy #vegan #glutenfree

10-INGREDIENT Vegan Gluten Free Pasta! A creamy roasted red pepper sauce in perfectly al dente gluten free noodles. #healthy #vegan #glutenfree

Yoga Sequence For Tight Hips & Hamstrings | Health & Fitness

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.